21. Pancake Recipes for Shrove Tuesday

I love pancakes!!!! Love love love!!! I get so excited about pancake day. But given that they are so easy to make I have no idea why I don’t eat them more often.  In this episode I’ll share a recipe to make it super easy to make pancakes without a...

19. Healthy Eating Habits

It’s that time of year…let’s make some healthy eating resolutions. In this episode I share my resolutions…ones I have achieved in past years, ones I have failed to achieve and my new ones for this year. Click the link below for your FREE habit...

[18] Christmas Dinner for Cheats!!

Wow, what a year!  It’s being doing my nut… I’m hoping to spread a little Christmas cheer Gyms are shut We can’t flex our muscles But we can still have a small Christmas  Not forgetting the Brussels  Wow, what a year! Usually...
[17] Eco-Friendly Christmas Market

[17] Eco-Friendly Christmas Market

As I’ve been operating in the eco space for a while now I’ve met quite a few ecopreneurs and I’m always inspired by their commitment to doing the right thing which is one of my brand values. And as this is the season of the Virtual Christmas Market I thought it would...
[16] My Dad got Coronavirus

[16] My Dad got Coronavirus

This is a personal one – I share my experience of my Dad getting Coronavirus. In this episode I talk about how it affected me emotionally and physically as well as the practical steps that we took to deal with it and the support that we got. I know this podcast...