19. Healthy Eating Habits

It’s that time of year…let’s make some healthy eating resolutions. In this episode I share my resolutions…ones I have achieved in past years, ones I have failed to achieve and my new ones for this year. Click the link below for your FREE habit...

[18] Christmas Dinner for Cheats!!

Wow, what a year!  It’s being doing my nut… I’m hoping to spread a little Christmas cheer Gyms are shut We can’t flex our muscles But we can still have a small Christmas  Not forgetting the Brussels  Wow, what a year! Usually...
[17] Eco-Friendly Christmas Market

[17] Eco-Friendly Christmas Market

As I’ve been operating in the eco space for a while now I’ve met quite a few ecopreneurs and I’m always inspired by their commitment to doing the right thing which is one of my brand values. And as this is the season of the Virtual Christmas Market I thought it would...
[16] My Dad got Coronavirus

[16] My Dad got Coronavirus

This is a personal one – I share my experience of my Dad getting Coronavirus. In this episode I talk about how it affected me emotionally and physically as well as the practical steps that we took to deal with it and the support that we got. I know this podcast...
[17] Eco-Friendly Christmas Market

Eco-Friendly Christmas Market

Eco-Friendly Christmas Market, 10 December via Facebook Live About the Event It’s Christmas time! This year, more than ever, we want to show our loved ones how much we care. But having seen the positive impact that lockdown had on the environment, wouldn’t it be nice...
[16] My Dad got Coronavirus

[14] Coaching Cami to Calm Cooking

Hey Hey Hey! In today’s episode I speak with the wonderful Cami Layne…fellow podcaster whose voice I am just a little envious of 😉 Cami is a busy mumpreneur of two – to be honest I don’t know how she does it! But she did confide in me that she...
[16] My Dad got Coronavirus

Trailer: Welcome to the Virtuelicious Podcast

Hey, and welcome to the Virtuelicious podcast: all about cooking fresh food…fast. After years of working long hours and not having time to cook, I felt unhealthy, lethargic and fed up. I needed to make a change. Over the years I learnt how to cut corners without...
[16] My Dad got Coronavirus

[13] Easy Bread Recipes with Rhiannon

Bread making can be quick. And I have a special guest who knows all about baking to share her top tips to make the quickest of breads – flatbread. As usual, we have a good old chinwag and I randomly share my top tip for calming the fire in your mouth when you...