FREE meal planning checklist here: meal planning checklist
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So you want to meal plan? If you’re anything like me it goes well for a couple of days and then it goes to pot! Following my framework saves me so much time and energy and I eat much better food as a result. 
In this episode I’m doing a deep dive into shopping lists. I share my top tips on how to organise your shopping list to make grocery shopping as efficient as possible.  You’ll never forget that essential ingredient again! 
This is the first in my mail planning series to accompany my meal planning journal that you can get here: Meal Planner Journal

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